Our level of embodiment determines how present we are in our bodies and how much of our own life force energy we have access to. This downloadable PDF contains over 50 pages of information and activities! 
 
PLUS...
 
Order the manual and receive a 45-minute private coaching session with me. Once you purchase, I'll contact you through email to set up our session. This is a great opportunity to work through the material of the manual and then use me for areas where you got stuck or need clarification, or to receive advice on specific embodiment practices.
 
Find out more about this workbook here.